ILYA MARCHUK
Our services

Wellness, your way.

From nutrition and habit building to recovery and cold exposure. Choose a service to begin.

Recovery

Sauna, contrast therapy and sleep habits that rebuild you.

Massage

Massage

Professional Swedish Massage

85

A 60-minute Swedish massage for a relaxing, releasing, and exceptional experience.

45 min25°C
Recovery reset
intermediate

Recovery reset

Sauna, cold and sleep, combined.

280

Contrast therapy session combining sauna and cold immersion, closing with a personal sleep and recovery checklist.

90 min5°C